ADHD performance coach Mark Talaga shares the executive functioning skills he coaches his gifted and neurodivergent clients to develop to reduce overwhelm and make better use of their time on the Time Billionaires podcast.

Clinical psychologist Dr. Anne Welsh explains why calendar hacks fail high performers, how psychological boundaries beat time management, and why a 90-second "completion pause" can reset a burned-out nervous system.

Dr. John La Puma, physician, chef, and culinary medicine pioneer, explains why burnout is an environmental problem, not a personal failure, and shares the minimum effective dose of daylight, nature, and analog time that resets your biology.

Dr. Amy Loden Tiffany, physician and TEDx speaker, joins Time Billionaires to explain why priority management (not time management) is the real fix, why sitting still is riskier than smoking, and why sharing your health story can save someone else's life.

Calendly's Julia Farina explains why a "bad version" draft beats a perfect plan, how to set real boundaries with messages, and what one-minute recovery snacks can do for burned-out high achievers.

Ashley Faus of Atlassian shares how to build meaningful connection online, why comments count as content, and how small moments on LinkedIn can create trust, community, and influence.

Workplace strategist Erica Keswin explains how simple rituals can create connection, reduce resentment, and help teams and families feel more grounded in an age of distraction.

Elite mindset coach Sandy Cohan explains why confidence starts with belief, how to focus under pressure, and why small mindset shifts can help you build momentum when you feel stuck.

Psychotherapist Naomi Midanik explains why burnout is often misunderstood, how to recognize emotional numbness early, and how radical acceptance can help you feel better, even in a job you don’t like.

CMO Michael Barber shares why small daily actions shape your legacy, and how to recognize when it’s time to make a career change.

Tech executive Jo Amato shares how she uses AI, daily grounding habits, and intentional tradeoffs to manage a demanding career and family life without burning out.

Jake Kennington shares why so many professionals feel unfulfilled despite busy calendars, and how redefining success, setting boundaries, and reconnecting with what matters most can change everything.

After surviving a brain hemorrhage and two emergency surgeries, Dan McQueen shares the mindset that carried him through recovery: control what you can, release what you can’t, and decide each day to try again.

Mary Sheehan shares a practical framework for reducing decision fatigue, protecting energy, and building sustainable habits through the concept of a “minimum viable person.”

Career coach and former Chief Product Officer Carlotta Negri Di Sanfront explains why ambition needs a personal definition, how to navigate the “messy middle” of modern careers, and why saying no is often the most powerful move.

Holly Mandel shares how improv can be a tool for better creativity and flexibility at work.

Kevin Monroe discusses how gratitude impacts more than just our wellbeing, but our ability to connect with others.

Oren Shai discusses the impact on our nervous system in the workplace

Feeling drained at work even though everything looks “right”? Leigha May explains how values misalignment leads to burnout, and how small shifts restore fulfillment.

Marissa Morrison, VP of People at ZipRecruiter, shares practical frameworks for using time and energy more intentionally, from protecting priorities to building systems that support sustainable success.